The Medifast weight loss program is a meal replacement program, comprising of over 80 meal replacement options, designed by doctors and dieticians. It is also known as “5 plus 1” programs, as it consists of five daily meal replacement drinks or food and one green meal. It is a high protein and low carb diet plan that offers people 800-1000 calories a day and helps them lose 2-5 pound per week.
Designed under the experts’ guidance, the plan’s categories are specifically designed for vegetarians, new moms, senior people, etc, as each of them have different dietary and calorie requirement. The weight loss may vary depending upon the stage of the program. It might be easy to lose weight in initial stages than in later stages.
One can easily look for Medifast meal replacement products online, as there are various sites offering them for customers’ ease. With wide network of clinics and healthcare centres,…
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