Each woman dreams of having beautiful smooth skin. However, achieving this can be more tricky than you would like. You use expensive skincare products, but your face is not giving you the desired results. This can be due to certain daily habits that ruin your skin health. Unknowingly, you can make mistakes that cause premature aging, uneven skin tone, and breakouts. 

Below are 10 habits that can worsen your skin appearance. Avoid them to achieve the perfect skin of your dreams. 

1. Neglecting SPF

Women often forget or neglect using skincare products with SPF, unless there is a very hot and sunny day. But even in cold or cloudy weather, your skin is vulnerable to the negative effect of sun exposure. It can increase your risk of premature aging, make your skin tone uneven, and even result in skin cancer. To prevent these issues, be sure to apply sunscreen or foundation with SPF to preserve your skin health. 

2. Being dehydrated

The best way to make your skin look supple and glow is to drink enough water. Because of dehydration, especially severe, your skin may become dull and pale. Depending on your body weight, you need to drink between 1.5 to 2 liters of water every day. This helps improve the texture and color of your skin. Do your best to drink enough water to ensure that you have that healthy glowing complexion of the skin.

3. Sleeping with makeup

Taking your makeup off is probably the last thing you are thinking about after a late-night party with your friends. However, not removing your makeup before bed can cause serious skin problems. By doing this, you let all the dirt and oil accumulated through the day on your face. This can increase the risk of skin infections, clogged pores, and acne. Regardless of how tired you are, you should always remove your makeup before bed. 

4. Squeezing pimples

If you want your skin to be beautiful and smooth, don’t squeeze pimples. By squeezing the pimples, you let the bacteria penetrate deeper into your skin. This can lead to skin infections, enlarged pores, acne, and scarring. If you have breakouts, visit the best dermatologist to eliminate them or use special creams. In no way you shouldn’t squeeze pimples at home, especially with dirty hands. 

5. Smoking 

Smoking is bad for both overall and skin health. The chemicals that you inhale along with cigarette smoke destroy the collagen in your skin. Collagen is a protein that is crucial to maintain skin youth and beauty. Being a smoker can cause your skin to become pale, yellowish, and prone to wrinkles. 

6. Using aggressive face cleansers

The face cleanser is an essential part of your skincare routine. But it is important to choose the right cleanser and avoid over-cleansing your skin to prevent damage. By using aggressive skin cleansers, you simply wash away natural oils that keep moisture inside your skin. This results in dry, dull, and fatigued skin. 

7. Consuming unhealthy foods and alcohol

The diet affects the health of your skin even more than you think. There are a wide variety of foods that can make your skin oily, trigger acne, and worsen the complexion of your skin. To improve the appearance of your skin and fight breakouts, you need to ditch eating foods with a high glycemic index, high-sugary foods, unhealthy fats, and processed foods. Over time, you will notice that your skin becomes healthier and glowing. 

8. Not considering your skin type

It is very important to choose skincare products in accordance with the type of your skin. By choosing the wrong products, you can seriously damage your skin and provoke problems like breakouts, skin dryness, premature wrinkles, and excessive sebum. If you aren’t sure about your skin type and cannot choose the right cosmetics, seek professional advice from a dermatologist. 

9. Using dirty makeup brushes

It is crucial to clean your makeup brushes at least twice a week. Brushes and sponges are probably the dirtiest tools in your cosmetic bag. When you neglect washing them, all that dirt and bacteria spreads on your face. This can cause breakouts, acne, and different skin infections. Moreover, if your brush accidentally falls out on the floor, you need to wash the brush before using again. 

10. Not getting enough sleep

Getting enough sleep is crucial to preserve your skin’s beauty and health. When you are depleted of healthy sleeping, this can leave your skin dull and increase the fine lines. Be sure to get at least 7 hours of continuous night’s sleep to make your skin look better. If you have trouble sleeping, try meditation or deep breathing techniques. This also helps reduce the levels of stress which is detrimental to your skin.